Jennifer Sygo Sports Nutrionist


Jennifer routinely provides her nutrition expertise for a wide range of radio, television, and print media, including CBC News, CBC Radio, CTV's CanadaAM - now CTV's Your Morning, The Global Morning Show, CTV National News, Global News, and CTV's Dr. Marla and Friends. She is a regular radio guest on Montreal’s CJAD 800, QR77’s Calgary Today, and The Charles Adler Show.

In addition to her past regular nutrition column in the Toronto Star's StarTouch Tablet, Jennifer is a regular contributor to Ricardo Magazine, and her writing has appeared in various magazines and industry publications. She is also regularly interviewed for print media including the Chatelaine, Fashion, Flare, and Zoomer magazines.

Listen to Jennifer on Healthynomics Podcast with Mark Kennedy:

Nutrition tips for beginner runners

Watch Jennifer on Global News Facebook Live:

How to eat and train like an Olympian

Watch Jennifer on CTV's Your Morning:

Four terms your gut wants you to understand

Watch Jennifer on CTV's Canada AM

Healthy uses for your slow cooker

Protein-packed breakfast ideas

Read Jennifer's contributing thoughts in these Global TV News articles: 

How to eat healthy as fresh produce prices soar

Tom Brady and Gisele Bundchen's chef dishes on their plant-heavy diet


Please direct media inquiries to the e-mail address below.

contact jennifer

email Jennifer Sygo
Phone Jennifer Sygo
Spectacular presentation.  Hugely informative and interesting, and good food for thought.  Thank you for your valuable insights, and all with a sense of humour."

--Fitness Professional and Conference Attendee